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Class Timetable

We believe that participating in organized sports provides a chance for young people to increase their activity and develop socially and physically. Gymnastics is one of the most comprehensive lifestyle exercise programs available to children, incorporating strength, flexibility, speed, balance, coordination, power, and discipline. Whether they are involved in recreational gymnastics or trampolining, skills learnt can benefit a child’s overall development.

Our recreational classes in gymnastics cater for boys and girls from school age to teenagers. They are tailored to help the attending children benefit from an active lifestyle.

Weekly Timetable 2023

Monday4pm - International
Level (FIG)
Tuesday4pm - Regional level (RAC)5pm - National level (NAC)6pm - Acro and tumbling
Wednesday4pm - General Junior
Age 6 +
4pm - International
Level (FIG)
5pm - Junior Development
Thursday4pm - Regional level (RAC)5pm - National level (NAC)
Friday4:30pm - Learn to compete4:30pm - Introductory Competition (IAC)
Saturday9am - mini gymnastics Ages 3-610am - General Gym Ages 7 +9 / 10am NAC & FIG